Even More Qualities Of A Conscious Relationship

Introduction

When we’re in a relationship, it’s easy to get caught up in our thoughts and feelings.

We can see our partner as the source of our happiness or frustration—the cause of how we feel about ourselves.

But relationships don’t work that way; they require conscious effort from both involved.

The following ideas will help you develop your emotional intelligence and create an environment for deeper intimacy with your loved one:

Replicate what works in your relationship.

Both partners feel committed to a sense of purpose and growth in a conscious relationship.

In other words, they see their relationship as an opportunity to learn, grow and become better individuals together.

For example, let’s say you’re in a committed relationship, and while you love your partner very much, some issues keep coming up between you two.

The first step would be for each partner to take responsibility for those issues by asking themselves: “Why am I holding onto this problem?” or “Where does my resistance come from?” Your partner can do the same thing with their resistance.

Once both people acknowledge their roles and begin working through them together (instead of hiding from them), they’ll start seeing how much more connected they’ve become because of this process-

-and then it will be easier for them to replicate this kind of connection when faced with future challenges in their lives outside of the relationship as well.

Be willing to face and resolve conflicts within the relationship.

You have to be willing to face and resolve conflicts within the relationship.

Couples argue for many reasons, but one of the most common is that they don’t know how to deal with conflict constructively.

Often, couples will avoid discussing their differences because they are afraid of getting into an argument or hurting their feelings.

It’s important to realize that conflict is normal and healthy in relationships—proof that you’re making progress.

When couples learn to communicate effectively while resolving differences instead of avoiding them, they can save themselves from unnecessary arguments (and the adverse effects on health).

Practice forgiveness.

Forgiveness is a gift you give yourself and the ability to let go of the past and move forward in your relationship.

Forgiveness doesn’t mean forgetting what happened, and it means letting go of feelings of resentment and anger.

To practice forgiveness, you must first accept that what happened was not intentional on your partner’s part, and it will hurt less if you let go of resentment toward them.

Forgive yourself too. Your partner may have hurt your feelings, but if they were genuinely trying to do something good for you, their actions had no malicious intent.

Take this opportunity to realize what they did was not malicious so that when they apologize again in the future, it won’t feel like a repeat offense (or at least hurt less than before).

Practice gratitude.

Gratitude is a way to create a positive mindset, relationship, and community. Gratitude can be a powerful way to practice being grateful for the relationships you have in your life. It’s not just about what you are thankful for but also how you show it.

In the same way that we practice gratitude with our friends, family, or colleagues at work, we can also practice gratitude with our partners by giving them little gestures of appreciation throughout their day.

Communicate regularly about important issues.

● Communicate regularly about important issues.

● Be open and honest about your feelings, needs, fears, and desires.

● Listen actively to what the other person is saying and avoid interrupting them unnecessarily.

● Listen for hidden meaning in what is said – sometimes, we can learn more from what someone says between the lines than from their actual words.

● Don’t be afraid to ask questions if you don’t understand something – but don’t ask too many at once.

It is better to ask one or two clarifying questions than to bombard your partner with 20 queries.

Cultivate a sense of shared purpose with your partner.

● The most crucial thing in a relationship has a shared purpose.

● Define this by asking yourself: What do I want to accomplish? What do I need from my partner? How can we help each other get there?

● A shared purpose can be anything, like running a marathon or traveling the world.

Or it could be less ambitious, such as taking better care of yourself and finding ways to reduce stress levels.

Either way, it’s an opportunity for growth and connection with your partner, which means more love.

It takes a commitment to be conscious together to make a relationship work.

Being conscious together is a commitment, and it takes two people who want to be in a relationship to commit themselves to change how they interact with each other. Being conscious is one of the most important things you can do for your relationship.

Being conscious means being aware of what you are doing, feeling, or saying as it happens.

-This means that instead of responding automatically and unconsciously based on past experiences or feelings (either pleasant or painful), you take time to think about what is happening before reacting—and maybe even make a conscious choice not to respond.

Suppose both partners are committed to being more conscious when they interact together. In that case, this will help create positive changes in their relationship that lead to greater levels of satisfaction and happiness over time.

Conclusion

I hope these tips have helped you see how you can be more conscious in your relationships.

I know that it can sometimes be hard to remember, but if we want to impact the world positively, we need to start by practicing kindness and compassion towards those closest to us.

If all goes well and your relationship lasts long enough for one of you to die first (as it inevitably will), this list will hopefully come in handy as a guide for how best to care for yourself during this difficult time.